Giving Tuesday 2014

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We have a day for giving thanks. We have two for shopping. Now, we have #GivingTuesday, a global day dedicated to giving back! Giving Tuesday is a day for charities, families, businesses, community centers and students around the world to come together for one common purpose: to celebrate generosity and to give back. LBBC is excited to announce that we will be a part of Giving Tuesday 2014 on Tuesday, December 2, 2014 and as a participating charity, we’re asking that you help us by spreading the word about Living Beyond Breast Cancer by being a part of our #LBBCUnselfie campaign.

 

Simply share a picture of yourself on your Facebook, Twitter or Instagram account holding a sign that reads “I am #LBBCUnselfie” and caption the image with why or how you support Living Beyond Breast Cancer. Your support can be anything from why you participate in LBBC’s programs and services to why you donate or volunteer at events, or it can be in honor of someone you know who has breast cancer and uses LBBC’s services. It’s completely up to you! Just make sure you use #LBBCUnselfie in your caption so we can re-tweet, re-gram and add your Facebook photo to the #LBBCUnselfie photo album on our Facebook page. We can’t wait to see the #LBBCUnSelfie images on Giving Tuesday – but posting your photos today so you can be featured first on Giving Tuesday!

 
Here are some example of #LBBCUnSelfie posts:

 

LBBCUnselfie2 LBBCUnselfie1

 

Help us spread the word and hopefully everyone can learn about Living Beyond Breast Cancer and share why they too are #LBBCUnselfie!

Hear My Voice: Coping with Depression After Breast Cancer

Renee_web_picThere are many difficult emotions you may feel upon being diagnosed with metastatic breast cancer. Renee Sendelbach blogs for the Hear My Voice series about her experience dealing with depression before and after she learned she had stage IV disease.
 

No one ever told me that cancer could lead to depression.

But if I am being completely honest, I guess no one ever told me a lot of things about cancer. And if I am being even more honest, I can easily ask, how could cancer not lead to depression?

The person I was for 30 years – a healthy, strong-willed, happy-go-lucky woman, ready to change the world – was all the sudden ripped away from me in a few seconds when I heard one word – cancer.

I first noticed the signs of depression in 2009. I had finished 8 rounds of chemo and a lumpectomy for my then Stage 1 breast cancer. I was in the midst of my 36 radiation treatments when I broke down with emotions. I couldn’t shake the sadness that seemed to hang over my every day. The world seemed to be closing in around me.

I certainly couldn’t understand WHY I was like this now…after all, I had just “beaten cancer.” I tried to chalk it all up to me feeling exhausted. Deep down I knew it was something more when even spending time with my husband and 18-month-old son was unbearable and hard.

I couldn’t put my finger on it, so I talked to my oncologist who told me depression is very common in the situation I was in – just out of chemo, surgery and radiation. The fact that my life was never going to be the same really started to sink in. Continue reading

Healthy Recipes to Include in Your Holiday Tradition

With Thanksgiving in three days, the holiday season is officially in full swing. In anticipation of our December 3 Twitter chat, #LBBCchat: Healthy Eating After a Breast Cancer Diagnosis, Kendall Scott, co-founder and health coach of The Kicking Kitchenis back on our blog to share three recipes to add to your holiday feast.

Image via Kendall Scott/The Kicking Kitchen.

Image via Kendall Scott/The Kicking Kitchen.

Savory Stuffed Acorn Squash

I love making stuffed squash: It fills my kitchen with sweet and savory scents and fills me up without feeling bloated and tired afterward. My mother-in-law also makes her own delicious version of stuffed squash. She gave me the idea to make them up ahead of time, wrapping each half of a stuffed squash in aluminum foil, baking some immediately to enjoy now and storing the rest in the fridge for up to three days. Then you just pop them in the oven and they’re ready to eat in an hour!

Yield: makes 4 stuffed squash halves

Ingredients:

1/2 cup brown rice

1 tablespoon olive oil

1/4 red onion, finely chopped

3 garlic cloves, finely chopped

1 small zucchini, small chop

2 medium tomatoes, roughly chopped

5 crimini mushrooms, finely chopped

2 cups baby spinach, loosely packed

1 tablespoon paprika

1 tablespoon ground cumin

1/4 cup nutritional yeast

1/2 teaspoon sea salt

Dash of  pepper Continue reading

Who Was This Woman Looking At Me? Was She Even A Woman?

Tough Girl 2!Tiffany Mannino is back to share yet another of her diary entries penned to her unborn daughter Lola during her breast cancer journey. She has entitled the letters Beautifully Broken: Letters From a Girl/Woman/Human in Progress’ as she reflects on her five year journey with letting go of the past, facing fears, learning to love, finding happiness in the moment, and realizing that she is exactly where she is supposed to be in life.

Oh baby…I am so tired the computer screen is looking fuzzy, however, a few moments ago, I had this compulsion to write to you rather than crawl into bed. After nine months of being on sabbatical, I have finally gone back to work to start a new school year. I wish I could tell you the transition was easy, but the last few weeks have been grueling. I have been an emotional wreck having meltdowns on a daily basis. The best way that I can describe my state is that I feel like a beached horseshoe crab that has been flipped on its back and can’t seem to turn over. It squirms with the scorching sun beating down on its parched shell. The strangest part of this all is that as difficult as this change is for me, deep in my heart I know that I am going to come out of this a better soul. Like a molting horseshoe crab, I feel like I am shedding my old self and beginning a new. Continue reading

LBBC and Angela & Roi

A&RLogo2 Angela-Roi-handbag-2_mediumAs most of you know, we at LBBC have an initiative called “Beyond October”. We do this because over 300,000 individuals will be diagnosed with breast cancer each year and roughly 1 in 12 of these individuals are diagnosed during the month of October which is Breast Cancer Awareness Month. Given this, the majority of individuals are diagnosed during the rest of the year, hence our “Beyond October” campaign. We have various partners who embrace this idea but today, classic vegan handbags for a cause makers Angela & Roi, are sharing why they’ve decided to partner with LBBC and why they believe in Beyond October…

Throughout our daily life, we often ask the question – is it possible to do what we love, and better the world while doing it?  At Angela & Roi, we believe this is not only possible but also the way that companies should be conducted.  We are founded on the belief that businesses should accept social responsibility for the products they put out, and utilize their resources to positively impact the greater community around them. We believe in using our passions for good. Continue reading

18 Months Post and Chemobrain

RondaWalker-27LBBC Breast Cancer Helpline volunteer, blogger and friend Ronda Walker Weaver is back today to discuss her experience with “chemobrain” and what she learned about the topic from a webinar LBBC hosted in September of 2014. 

Well, happy day here. Not that I was expecting anything different than what I received, but I tell you, the anniversary anxiety, which comes every 3 months for the first 2 years, is tough. I look at these doctors’ visits as markers of moving past and beyond breast cancer, but they are also reminders of where I was, and quite frankly, where I could be, if any indicators were there.

So – great blood pressure, great weight, mammogram was clear, and I’m just waiting to hear about blood tests – red and white blood cell counts. But I don’t expect anything other than “all is well.” Continue reading

“Cancer, Without You, I Wouldn’t Be The Woman I Am Today”

Dana-Donofree-BioDana Donofree is back on the LBBC blog for part 3 of her story about her breast cancer diagnosis and how it led her towards a completely different life and career direction than she had originally planned…

Cancer had officially taken my life on another path. Only this time, it was one I had always wanted: designing my own line and having my own business.  The concept for AnaOno Intimates came organically from within. After cancer and reconstructions, I’d walked into lingerie stores countless times, enthusiastic at first, but then leaving with nothing but self-loathing and tears because my body was forever altered. It was like I was back in my cancer treatment days, easily identifiable by my head scarf or lack of eyebrows and eyelashes. This time I was walking around with a giant, heavy stamp on my chest: NOT NORMAL. The sheer frustration  became absolutely maddening, but the pain of being “different” or “changed” or in some dark moments, “ruined” was unbearable. I made my mind up, I knew in that moment I never wanted another woman to EVER have to go through what I did; they should feel just as beautiful, confident and sexy as they did the days before reconstructive surgery. Cancer should not and WILL NOT take that away. Continue reading